Blueberries
The Superstar of Berries!

Blueberries are indigenous to North America and have deep roots in our country's history. According to legend, Native American Indians gave dried blueberries to the pilgrims to help them survive their first winter. Bursting with flavor and nutrition, blueberries are loaded with antioxidants and make an easy snack or delicious addition to any meal of the day.

Local Raw Milk and Cream
Schoch Dairy’s motto —“Quality over quantity.”

Raw milk from from grass fed cows contains higher levels of CLA (conjugated linoleic acid), vitamins, and a wide range of minerals. Schoch's Family Farmstead raw milk is creamy, full flavored and delicious. Learn how to make homemade kefir, a cultured milk beverage full of healthy probiotics using raw milk.

Artisan Yogurt
Sheep milk yogurt by Garden Variety Cheese

Garden Variety Cheese is a small farmstead cheese business based out of Monterey County on 40 acre Monkeyflower Ranch. Made in small batches with fresh milk from their flock of pasture-raised sheep, their sheep milk yogurt is extra thick and luscious with a pleasant tang. It’s delicious for breakfast mixed with fruit and granola, or added to a smoothie.

Let Grilling Season Begin!
Summertime and the livin' is easy...

Barbecues – on the beach or in your backyard – once June arrives, alfresco dining is in. Round up your friends and family and fire up the grill. Whether you are grilling hamburgers, steaks, fish, lamb or veggies, we have a collection of marinade recipes that will make meals sizzle with flavor!

Edible Paradise :: Seasonal Cooking

MBCFM Recipes

From Our Markets to Your Table

Edible Paradise celebrates the year-round abundance of the highest quality, freshest food grown on the Central Coast by our family farmers at the Monterey Bay Certified Farmers Markets. If you enjoy preparing and eating locally grown food, this blog is for you!

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Stone Fruit Season Has Arrived!

Stone Fruit Season

Stone Fruit Season

Stone fruit season has arrived and the markets are brimming with sweet, juicy peaches, plums, nectarines, apricots, pluots and apriums. Did you know California grows about 90 percent of the nectarines and plums grown in the US, and produces about 60 percent of all the peaches?

With over 200 varieties of peaches, 200 varieties of plums, and about 175 varieties of nectarines, it’s easy to get confused about the flavor and color characteristics! Here’s a quick reference for stone fruits. Continue Reading →

Cooking with Whole Grains

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DELICIOUS AND HEALTHY GRAINS!

Grain Image

W hole grains are healthy, highly nutritious, contain fiber and protein, and a great substitute for refined carbohydrates. If you find it challenging to get the recommended three servings of whole grains each day, try adding them to soups, salads, main dishes, or eat like a hot cereal in the morning.

Enjoy crunchy textures like popcorn? Some whole grains can be popped too. Simply heat a cast iron skillet (or similar heavy-bottomed pan), toss in some whole grains, and you’ll have popped grains in moments. Add to salads, or eat like a puffed grain cereal. Continue Reading →

The Mediterranean Diet — Eat Like A Greek!

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EAT LIKE A GREEK!

A recent study published  in The New England Journal of Medicine confirmed what Greeks seemed to know all along — eating a Mediterranean diet rich in nuts, olive oil, vegetables, fresh fruit, legumes, fish, poultry and red wine has proven health benefits, especially for those at risk for heart disease. Contrary to the popular belief that a low-fat diet was best for cardiovascular health, the results of the new Mediterranean diet study were so clearly evident that the researchers ended the trial early.

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Traditional Honey Glazed Ham

Traditional Sliced Honey Glazed Ham

Traditional Honey Glazed Ham

If you love a juicy ham with a crunchy, sweet crust, this is your go-to recipe. For best results, be sure to order a quality smoked bone-in ham from Corralitos Market and Sausage Company. Allow about 2 hours and 25 minutes for prep and cooking, and an additional 20 minutes for resting time.

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Celebrate Spring with Easy Weekend Brunch

Sunday Brunch

Easy Weekend Brunch

Whether you’re planning an Easter brunch for the family or having a few friends over for a leisurely Sunday get together, hosting a brunch is very easy. Most of the prep can be done ahead of time, which means you get to enjoy the party too!

A brunch menu includes a selection of both savory and sweet foods which can be served buffet style. Main dishes such as overnight French toast, quiche, crêpes, savory strata or frittatas are easy to assemble and bake before guests arrive. Add fresh fruit, a variety of breakfast sausages or ham, and some freshly baked muffins and you have a welcoming spread.

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