Eggplant From smoky baba ganoush to fragrant Thai curries, eggplant is one of summer’s most versatile market treasures. Discover the fascinating history, colorful varieties, and simple tips for selecting and storing this beautiful “mad apple.” From slender Japanese eggplants to rich Italian classics, farmers markets are overflowing with shapes, colors, and flavors worth exploring this season. Meet the Many Faces of Eggplant Learn More Strawberries California strawberries are more than just a spring favorite — they carry a fascinating history, incredible flavor, and a deep connection to our coastal farming communities. Discover how to choose the sweetest berries, store them properly, and why farmers market strawberries taste so extraordinary. Fresh-picked and deeply fragrant, this is strawberry season at its very best. The Joy of Spring Strawberries Learn More Apricots From legendary Blenheim apricots to vibrant new California varieties, apricot season is one of the most anticipated moments at the farmers market. Fragrant, delicate, and bursting with sweet-tart flavor, these golden fruits are only here for a short time. Discover why apricot lovers wait all year for their return — and where to find the very best varieties this season.
The Sweetest Weeks of Summer Learn More
Cucumbers From crisp Persian cucumbers to heirloom lemon and Armenian varieties, our farmers markets offer far more than the ordinary slicer. Discover the surprising diversity, refreshing flavor, and summer versatility of one of the season’s coolest crops. Perfect for salads, pickles, chilled soups, and refreshing summer drinks, cucumbers are one of California’s most delicious ways to stay cool.
Cool as a Cucumber
Learn More

Eggplant From smoky baba ganoush to fragrant Thai curries, eggplant is one of summer’s most versatile market treasures. Discover the fascinating history, colorful varieties, and simple tips for selecting and storing this beautiful “mad apple.” From slender Japanese eggplants to rich Italian classics, farmers markets are overflowing with shapes, colors, and flavors worth exploring this season. Meet the Many Faces of Eggplant Learn More Strawberries California strawberries are more than just a spring favorite — they carry a fascinating history, incredible flavor, and a deep connection to our coastal farming communities. Discover how to choose the sweetest berries, store them properly, and why farmers market strawberries taste so extraordinary. Fresh-picked and deeply fragrant, this is strawberry season at its very best. The Joy of Spring Strawberries Learn More Apricots From legendary Blenheim apricots to vibrant new California varieties, apricot season is one of the most anticipated moments at the farmers market. Fragrant, delicate, and bursting with sweet-tart flavor, these golden fruits are only here for a short time. Discover why apricot lovers wait all year for their return — and where to find the very best varieties this season.
The Sweetest Weeks of Summer Learn More
Cucumbers From crisp Persian cucumbers to heirloom lemon and Armenian varieties, our farmers markets offer far more than the ordinary slicer. Discover the surprising diversity, refreshing flavor, and summer versatility of one of the season’s coolest crops. Perfect for salads, pickles, chilled soups, and refreshing summer drinks, cucumbers are one of California’s most delicious ways to stay cool.
Cool as a Cucumber
Learn More

Edible Paradise :: Seasonal Cooking

Edible Paradise celebrates the year-round abundance of the highest quality, freshest food grown on the Central Coast by our family farmers at the Monterey Bay Certified Farmers Markets. If you enjoy preparing and eating locally grown food, this blog is for you!

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For generations, potatoes were one of the great workhorses of the kitchen: inexpensive, filling, easy to store, and endlessly adaptable. Somewhere along the way, though, the humble potato acquired a complicated reputation. It became associated with carbohydrates, blood sugar spikes, weight gain, and—perhaps most unfairly—with the nutritional baggage of French fries, chips, loaded baked potatoes,...
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Compound butter is one of the easiest ways to turn a simple summer meal into something memorable. Softened butter is blended with fresh herbs, garlic, citrus, spices, or other flavorful ingredients, then shaped into a log and chilled until firm. Slice off a round whenever you need it, and let the butter melt slowly over...
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When summer tomatoes are abundant, this simple roasted tomato sauce is one of the easiest ways to capture their rich, sun-ripened flavor. Slow roasting concentrates the tomatoes’ natural sweetness while garlic and fresh herbs add savory depth. Use any ripe tomatoes you have on hand—large slicing tomatoes, colorful heirlooms, cherry tomatoes, or a mixture of...
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Few herbs capture the flavor of summer quite like fresh basil. Its lush green leaves have a sweet, peppery fragrance that complements tomatoes beautifully—but basil can do far more than finish a caprese salad or flavor a pot of tomato sauce. At the farmers market, you may find several kinds of basil, from familiar Italian...
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Basil may be best known as the fragrant green herb tucked into pesto or layered with ripe tomatoes, but “basil” is not a single flavor. Depending on the variety, basil can taste sweet and peppery, spicy and anise-like, bright with citrus, warmly aromatic, or even slightly clove-like. Leaves may be broad and crinkled, tiny and...
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Fresh tomatillos bring a bright, citrusy tang to this creamy salsa verde, while ripe avocado gives it a smooth, velvety texture. Roasting the tomatillos and jalapeños adds subtle sweetness and smoky depth, creating a salsa that tastes far more complex than its simple ingredient list suggests. Serve it with tortilla chips, spoon it over fish...
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Don’t miss these blooming begonia beauties at Cavanaugh Color Nursery today! 🌸

Potted and ready to hang, these lush, long-blooming begonias add an instant splash of color to a porch, patio, deck, or shady corner of the garden. With their cascading flowers and abundant blooms, they’re an easy way to brighten an outdoor space well into the season.

A few simple tips to keep them happy: 

Begonias prefer bright, indirect light or partial shade and appreciate protection from the hottest afternoon sun. Keep the soil evenly moist, but not soggy, and make sure the pot drains well. During warm weather, check hanging baskets frequently — they can dry out faster than plants in the ground. Pinch off spent flowers and tired leaves to keep plants tidy and encourage continued blooming.

Stop by Cavanaugh Color Nursery at the farmers market today and pick out your favorite — choosing just one color may be the hardest part! 

#MontereyFarmersMarket #MBCFM #CavanaughColorNursery #Begonias #HangingBaskets

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Winter squash is making an early appearance at Prevedelli Farms — a little preview of fall tucked among all the wonderful summer produce! 🍂

One of our favorites is Red Kuri squash, a beautiful Japanese heirloom with brilliant red-orange skin and rich, velvety flesh. Its flavor is naturally sweet and slightly nutty, with a lovely chestnut-like quality — in fact, kuri means “chestnut” in Japanese.

Red Kuri is wonderfully versatile in the kitchen. Roast it in wedges with olive oil and herbs, add it to curries and grain bowls, purée it into a silky soup, or mash it with butter as an easy side dish. Its natural sweetness also makes it delicious in breads, muffins, pies, and other fall baking.

And here’s another reason to love it: the thin skin is edible when cooked, so there’s no need to peel it before roasting.

Look for Red Kuri winter squash at Prevedelli Farms at the farmers market this morning — and enjoy this first little taste of the season ahead!

#MontereyFarmersMarket #MBCFM #PrevedelliFarms #RedKuri #WinterSquash

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Good morning from the Monterey Farmers Market at the Del Monte Shopping Center! 

It’s hard to miss the mountain of fresh sweet corn at Pinnacle this morning! And if you’re anything like us, you simply can’t get your fill of summer corn while it’s at its sweet, juicy best.

Grill it and slather it with herb butter. Cut the kernels from the cob for salads, salsas, succotash, or pasta. Toss it into chowder, fold it into fritters, or simply boil or steam it and eat it straight from the cob with plenty of butter and a sprinkle of salt.

Need more ideas? Visit our companion website www.EdibleParadise.com for delicious corn recipes. 

And don’t forget to tuck a few extra ears into your market bag — fresh corn freezes beautifully, so you can save a little taste of August for later.

Come see us this morning and enjoy the abundance of summer at the farmers market!

📍 Del Monte Shopping Center, Monterey
🕘 8 a.m.–12 p.m.

#MontereyFarmersMarket #MBCFM #MontereyBay #FarmersMarket #SweetCorn SummerProduce

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Not your ordinary potatoes! We discovered two unusual potato varieties at Borba Family Farms today—and they’re almost too pretty to peel.

Masquerade potatoes certainly live up to their name. Their thin golden skin is splashed and mottled with purple and violet, making every potato look a little different. Inside, the flesh is pale gold with a creamy, buttery flavor. Try them roasted, boiled, or simply prepared so you can appreciate their flavor.

Then there are the gorgeous Purple Viking potatoes—dramatic deep purple skin on the outside with surprisingly bright, creamy-white flesh inside. They’re wonderfully versatile, with a tender texture and slightly sweet, earthy flavor. Roast them, mash them, bake them, or turn them into some very impressive-looking breakfast potatoes.

One of the best things about shopping at the farmers market is finding varieties you may never encounter anywhere else—true farmers market finds! 

#BorbaFamilyFarms #MontereyFarmersMarket  #MasqueradePotatoes #PurpleVikingPotatoes #cagrown

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Have you ever seen safflowers up close? These colorful beauties are available today at Gatanaga Nursery’s booth at the farmers market. With their vivid orange petals tipped in golden yellow, safflowers bring an instant burst of sunshine to any room.

They’re also wonderfully long-lasting as cut flowers, making them perfect for a simple summer bouquet.

Think of them as summer in a vase! 🌞

Stop by Gatanaga Nursery today and take a bunch home!

#montereyfarmersmarket #GatanagaNursery #Safflower

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Botanical hydrosols are available today from Blossoms Farm—including Strawberry Hydrosol and a soothing After Sun Spray.

Hydrosols are aromatic botanical waters created during the steam distillation of plants. Much gentler than essential oils, they contain water-soluble plant compounds along with tiny amounts of aromatic oils.

They make a wonderfully refreshing facial and body mist, especially on hot summer days. Simply spritz onto the skin for a cool, light botanical refresher. Depending on the formulation, hydrosol-based sprays may also help soothe skin that feels dry, warm, or irritated after time outdoors.

Keep one chilled in the refrigerator for an especially refreshing summer mist!

Find Blossoms Farm at the Monterey Farmers Market today! The market is open until noon.

#BlossomsFarm #BotanicalSkincare #Hydrosol #PlantBasedSkincare

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Good morning from the Monterey Farmers Market!

Our first stop today? Minazzoli Farms for these gorgeous Black Mission figs.

Few fruits say late summer quite like fresh figs. Luscious, delicate, and perfectly ripe, they’re delicious enjoyed fresh, tucked into salads with goat cheese and walnuts, or transformed into rich preserves and savory chutneys. 

Need inspiration? Check out our companion website for delicious ways to use figs!

If you’ve never tasted a tree-ripened fig, this is your sign. Their sweet, jammy flavor is something you simply can’t find at the grocery store.

Stop by the market this morning and enjoy one of the season’s sweetest treasures!

#montereyfarmersmarket #cagrown #missionfigs #edibleparadise #minazzolifarms

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The Monterey Bay Iris Society is returning to the Aptos Farmers Market at Cabrillo College for its Annual Iris Rhizome Sale!

Shop a beautiful selection of healthy iris rhizomes from the private collections of local iris growers, including many stunning tall bearded varieties.

📅 Saturday, August 8
⏰ Beginning at 8 a.m.
📍 Aptos Farmers Market at Cabrillo College

Experienced members of the Monterey Bay Iris Society will be available to help you choose the right varieties and answer questions about planting and care.

Irises are an excellent choice for Central Coast gardens—they thrive in our climate, produce spectacular spring blooms, and require relatively little summer water once established.

Arrive early for the best selection!

#AptosFarmersMarket #MontereyBayIrisSociety #IrisRhizomeSale #MasterGardeners #CentralCoastGardening

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🌟 Meet the newest member of the Monterey Bay Certified Farmers Markets family! 🌟

Please join us in welcoming Mari, the beautiful new daughter of Joslyn and Joseph Bonanno of MIF Seafood! 💖

Her name is Mari — pronounced Mar-ee — and means “star of the sea.”

Little Mari is already showing her market spirit, proudly wearing her farmers market swag with the special 50th Anniversary market logo. We think she’s our cutest ambassador yet!

Congratulations to the Bonanno family on your precious new arrival. We can’t wait to watch Mari grow up at the market! 

#mifseafood #aptosfarmersmarket

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✨ Sisters in Harmony at the Aptos Farmers Market ✨

We were honored to welcome the talented young dancers of Viv Ncaus Koom Siab — Sisters in Harmony to the Aptos Farmers Market at Cabrillo College last weekend.

Their beautiful performance brought music, movement, color, and joy to the market while celebrating the richness of Hmong culture. The visit was especially meaningful because one of the dancers is the daughter of Tra Her of KT Farms, a longtime farmer at our markets.

Viv Ncaus Koom Siab helps young women preserve and share Hmong traditions through dance, leadership, and community service. The group is currently raising funds for traditional dance attire, travel, and lodging expenses for upcoming performances and competitions.

Please help these remarkable young women continue sharing their culture with communities near and far.

💛 Read their story and make a donation through our market website:
https://montereybayfarmers.org/market-news/sisters-in-harmony-young-hmong-dancers-bring-culture-and-joy-to-the-aptos-farmers-market

Every contribution helps support the dancers and preserve an important cultural tradition for future generations.

#AptosFarmersMarket #SistersInHarmony #VivNcausKoomSiab #HmongCulture #HmongDance CulturalPreservation

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Fresh-picked okra has arrived at KT Farms booth!

If you’ve never cooked with fresh okra, now’s the perfect time to give it a try. When harvested young and tender, it’s wonderfully mild and delicious grilled, roasted, sautéed, or added to soups and stews.

Did you know? Okra is packed with fiber, vitamin C, vitamin K, folate, and antioxidants that support digestive, immune, and heart health. It’s one of those vegetables that’s as nutritious as it is versatile.

Here’s an easy way to enjoy it:
Toss whole okra pods with olive oil, salt, pepper, and a little garlic powder. Roast at 425°F for about 15–20 minutes until lightly browned, then finish with a squeeze of fresh lemon juice. Simple, fresh, and absolutely delicious!

Looking for more inspiration? Visit EdibleParadise.com for seasonal recipes, cooking tips, and ideas to help you make the most of your farmers market finds.

Stop by KT Farms today and pick up okra while they’re at their peak!

#MontereyFarmersMarket #FarmersMarketFresh #Okra #CaliforniaGrown

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Good morning from the Monterey Farmers Market! 🧑🏽‍🌾

Summer’s best is waiting for you at the Northridge Farms booth, where you’ll find tender, farm-fresh artichokes and beautiful snowy-white heads of cauliflower picked at their peak.

Whether you’re steaming artichokes for a simple meal with melted butter and lemon, roasting cauliflower until it’s sweet and caramelized, pickling it, or turning it into a creamy soup, these seasonal favorites are as delicious as they are versatile.

Come stroll the market, meet the farmers who grew your food, and bring home the freshest flavors of the season.

#MontereyFarmersMarket #MontereyBay #EatLocal #SupportLocalFarmers #CaliforniaGrown

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