Culinary Features | Edible Paradise

Welcome to Culinary Features

Shopping at your local farmers market for locally grown, farm fresh fruits, vegetables and nuts is a big step in the right direction toward a healthier lifestyle!

In the Culinary Features section, you’ll find educational resources for cooking and preparation tips, learn how to make pantry staples that are healthier for you at a fraction of the cost of store-bought items, and informative nutrition and health news articles.

How to Cut and Peel Winter Squash Safely

Peeling and cutting thick, tough-skinned winter squashes can be a real challenge—even for experienced cooks! Here are some practical tips to make the process safer and easier: Removing the stem: Use the back of a sturdy knife or cleaver near the handle, or tap it with a mallet to knock the stem loose. Stabilize the...

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How to Blanch Brussels Sprouts (and Why It Matters)

Brussels sprouts are one of those vegetables that spark strong opinions—but when prepared well, they can be absolutely delicious. Blanching is one of the simplest, most useful techniques to bring out their best flavor and texture. Done correctly, it keeps the sprouts vibrantly green, tender without being mushy, and ready for everything from caramelized side...

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How to Make Pomegranate Molasses

Pomegranate molasses is a staple in Middle Eastern cooking and one of those magical ingredients that instantly transforms a dish. Its tangy-sweet flavor adds both brightness and depth—much like wine does—making it an essential pantry item. Use it to enrich salad dressings, stews, and marinades, or brush it onto chicken, lamb, or pork as a...

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Whole Grains: Flavorful, Nutritious, and Versatile

Whole grains are nutrient-dense foods packed with fiber, protein, vitamins, and minerals. They’re also a healthier alternative to refined carbohydrates. If reaching the recommended three servings a day feels daunting, try simple swaps: add grains to soups, salads, or main dishes, or enjoy them as a warm breakfast cereal. Love crunchy textures like popcorn? Many...

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How to Make Almond Butter

When fresh almonds arrive at the farmers’ market, it’s the perfect time to make your own almond butter at home. Not only is it fresher and more flavorful than store-bought, but you also get to control the texture, oil content, and salt level to your liking. Almonds are naturally rich in protein, fiber, and vitamin...

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How to Boil or Roast Fresh Peanuts

Raw peanuts are a rare find at most California farmers’ markets, but we’re lucky to have KT Farms as one of our vendors. Known for bringing unique and seasonal produce, KT Farms delights customers with a special treat: fresh peanuts. These are not the typical roasted peanuts you find in a jar—they’re freshly harvested, full...

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Choosing the Perfect Pear

Standing in front of a vast display of pears can be overwhelming, especially when you’re trying to remember which variety is best for your recipe. We hope this guide will make your selection easier! The key to picking the perfect pear lies in your personal preferences and the dish you’re planning to create. Pears come...

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How to Feed and Care for Your Sourdough Starter

If you’ve just begun your sourdough journey, congratulations — you’re keeping a little kitchen “pet” that rewards you with delicious bread, pancakes, pizza, and more! The good news is: keeping a sourdough starter happy doesn’t have to be complicated. With a little consistency and a few simple habits, your starter will thrive for years to...

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How to Make Almond Milk

Homemade almond milk is fresh, creamy, and free of unnecessary additives. It’s surprisingly easy to make with just a handful of ingredients, and the flavor is so much better than most store-bought versions. Once you’ve made a batch, you can customize it with sweeteners, flavorings, or spices to suit your taste. INGREDIENTS: 1 1/2 cups...

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