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chocolate banana shake
INGREDIENTS: 1 banana, sliced and frozen until firm 1/2 cup silken tofu 1/2 cup soy, almond or rice milk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey or agave syrup METHOD: Slice the banana and freeze until firm. Blend tofu, milk of choice, cocoa, and honey in a blender until smooth. With the motor running,...
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