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quinoa
This quinoa salad is simple, delicious, and packed with plant-based protein. It's an easy dinner idea you can make ahead and refrigerate, ready in under 30 minutes. Healthier than potato or macaroni salad, it offers a nutritious alternative to summer side dishes.
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INGREDIENTS: 1/4 cup plain yogurt 1 tablespoon freshly squeezed lime juice 2 teaspoons yellow curry powder 1 teaspoon fresh ginger, peeled and finely grated 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons vegetable oil 1-1/3 cups uncooked quinoa 4 cups water 1/2 teaspoon salt 2 mangoes, cut into 1/2-inch chunks 1 red...
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“These muffins are very moist and the added quinoa boosts the protein and offers a nice crunch.” This recipe was developed especially for Bob’s Red Mill by renowned whole grain specialist, Lorna Sass, author of Whole Grains Every Day Every Way. INGREDIENTS: 1 1/4 cups whole wheat pastry flour 3/4 cup brown sugar 1 teaspoon...
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