Have you ever wondered about what the difference is between sweet potatoes and yams? Sweet potatoes are also called ‘yams’ — however, these tuberous root vegetables are actually from two very different plants. Sweet potatoes are related to morning glories and true yams are related to palms and grasses. When you buy a ‘yam’ at...Read More

INGREDIENTS: 2 large yams (or 4 small yams) 2 cups all-purpose flour, sifted 1 1/2 teaspoons baking soda 1/4 teaspoon cloves 1 1/2 teaspoon cinnamon 1 teaspoon salt 2 cups sugar 1 1/2 cups vegetable oil 4 eggs 2 tablespoons orange zest METHOD: Place washed whole yams on a baking sheet, pierce, and bake at...Read More