These flavorful bars are a soft “power bar” with added crunchiness from nuts and seeds. INGREDIENTS: 1 cup whole raw almonds with skins 1/2 cup dried apricots 1/2 cup Medjool dates, pitted 1/2 cup prunes, pitted 1/4 cup orange juice 1/8 teaspoon salt 1 tablespoon chia seed 1/4 cup pepitas (raw pumpkin seeds) 1/4 cup...Read More

INGREDIENTS: 1 cup Medjool dates, chopped and pitted 2/3 cup almond butter (available from Minazzoli Farm or Stackhouse Bros.) 1 tablespoon maple or agave syrup Water 1/8 teaspoon salt 1/4 cup sunflower seeds 1/4 cup pepitas (raw pumpkin seeds) 1 tablespoon chia seeds 2 tablespoons flax seeds 2/3 cup chopped nuts (almonds, walnuts, pistachios all...Read More

Here is a very tasty and simple side dish that will become a family favorite in no time. Since pine nuts are very expensive these days, I substitute sliced almonds or pistachios. INGREDIENTS: 1 pound broccoli florets 2 tablespoons olive oil Salt and freshly ground black pepper 2 tablespoons unsalted butter 1 teaspoon minced garlic...Read More