With its vibrant red flesh and juicy sweetness, watermelon is a favorite summertime treat for many. But beyond its refreshing taste, this beloved fruit also offers a range of health benefits that make it a perfect addition to your diet. Hydration Powerhouse: As its name suggests, watermelon is incredibly hydrating. Comprising about 90% water, this...Read More

There’s no denying the enormous health benefits and hydration that watermelon provides. When the temperatures soar, it’s time to make a pitcher of this super-delicious beverage and keep it on hand to sip on all day.    INGREDIENTS: 2 cups seedless watermelon, cut into small chunks 1/3 cup lemon juice 1/4 cup agave or mild...Read More