Category

Fruit and Vegetable Juices
We love this refreshing (and hydrating!) summer drink! INGREDIENTS: 1 large cucumber 1 apple 2 tablespoons loosely chopped parsley METHOD: Mix all the ingredients together in a high-speed blender (like a VitaMix) and blend.
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INGREDIENTS: 16 ounces fresh drinking water 2 apples, cut up 2 small beets, cut up 2-inch piece ginger METHOD: Place all ingredients in a high-speed blender or VitaMix. Blend. Pour through a strainer before serving.
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INGREDIENTS: 2 cups fresh pineapple 1 orange 1 papaya 2-3 inch round of wheatgrass 6 ice cubes METHOD: Juice all ingredients, then place in a blender with ice cubes on high speed for 30 seconds.
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INGREDIENTS: 2 oranges 1 lime 2-3 inch round of wheatgrass 1 banana 12 crushed ice cubes METHOD: Juice orange, lime and wheatgrass, then place in a blender with banana and ice cubes on high speed for 30 seconds
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INGREDIENTS: 1-2 apples, cut up 1/4 cup drinking water 2-3 inch round of wheatgrass METHOD: Juice according to your juicer’s instructions.
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INGREDIENTS: 3 stalks celery 2 medium cucumbers 5 fresh spinach leaves 1/2 cup fresh parsley 3-inch round wheatgrass Drinking water as needed METHOD: Cut up celery and cucumber into chunks small enough to fit through your juicer. Juice and dilute with water as necessary for texture and/or taste. Note: Sandy at New Natives recommends rolling...
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This tasty tomato juice is a refreshing beverage for hot days! INGREDIENTS: 2 tomatoes, chopped 1/3 cucumber, chopped 1 or 2 cloves garlic 1/4 onion, chopped 2 ounces extra virgin olive oil Splash of red wine vinegar Salt and pepper to taste METHOD: Place all ingredients in blender and process until smooth. Chill in refrigerator.
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INGREDIENTS: 1/2 cup water 7 almonds 4 teaspoons sunflower seeds 4 pitted dates 1 lb. spinach, OR other dark leafy green vegetable METHOD: Soak the nuts and dates in water overnight. Run the mixture through a Champion juicer alternating with approximately 1 lb. or leafy greens, such as spinach, comfrey, parsley, etc. Add a small...
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INGREDiENTS: 1 apple, cut up4 carrots, cut up1 inch piece ginger root METHOD: Place cut up ingredients in your juicer and process.
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INGREDIENTS: 1 cup sugar2 cups drinking water6 – 7 lemons*6 cups cold drinking water1 cup drinking water Reserved lemon rindsOptional: Fresh mint sprigs METHOD: Combine 1 cup sugar and 1 cup drinking water in small saucepan and bring to a boil, stirring constantly until sugar is dissolved. Remove from heat and allow to cool completely....
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