This refreshing Apricot Pineapple Smoothie comes from farmers market vendor Darline Pulido-Alicea of Pulido Farms in Hollister, California. Made with sweet Blenheim apricots, juicy pineapple, and fresh strawberries, it’s a bright and nourishing blend that captures the flavor of summer. Add a touch of protein or flaxseed oil for an energizing start to your day.
INGREDIENTS:
1/4 cup crushed pineapple
4 fresh Blenheim apricots, diced
6 strawberries
1/2 banana
1 1/2 cups ice
1 tablespoon skim milk powder
1 heaping tablespoon high-quality protein powder (optional)
1 teaspoon flax seed oil (optional)
METHOD:
Combine all ingredients in a blender and blend until smooth and creamy. Pour into glasses and serve immediately.
SOURCE: Darline Pulido-Alicea from Pulido Farms, Hollister, California
