With a new crop of almonds plentiful at the farmers market this time of year, you can quickly and easily make delicious homemade almond butter using your food processor. Almonds are a rich source of protein and vitamin E. Almond butter can be used like peanut butter on sandwiches or in baking or cooking. And...Read More

Admittedly — hot oatmeal is not my favorite breakfast. But, keeping in mind the benefits of increasing fiber in the diet and chasing the cholesterol monster away, it is a mainstay in the fall and winter breakfast lineup. But, when spring arrives — I’m so ready to jettison the gruel for granola topped with a...Read More

Serve granola with milk, milk substitute, or the delicious pourable Swiss yogurt from Schoch Dairy topped with fresh or dried fruit. INGREDIENTS: 3 1/2 cups old-fashioned oats 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup of mix-ins: pepitas, raw sunflower seeds, flax seed, puffed brown rice, etc.* 1 teaspoon ground cinnamon 1/2 teaspoon...Read More