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almond butter
With a new crop of almonds plentiful at the farmers market this time of year, you can quickly and easily make delicious homemade almond butter using your food processor. Almonds are a rich source of protein and vitamin E. Almond butter can be used like peanut butter on sandwiches or in baking or cooking. And...
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Admittedly — hot oatmeal is not my favorite breakfast. But, keeping in mind the benefits of increasing fiber in the diet and chasing the cholesterol monster away, it is a mainstay in the fall and winter breakfast lineup. But, when spring arrives — I’m so ready to jettison the gruel for granola topped with a...
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Serve granola with milk, milk substitute, or the delicious pourable Swiss yogurt from Schoch Dairy topped with fresh or dried fruit. INGREDIENTS: 3 1/2 cups old-fashioned oats 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup of mix-ins: pepitas, raw sunflower seeds, flax seed, puffed brown rice, etc.* 1 teaspoon ground cinnamon 1/2 teaspoon...
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