Whether you call it ‘stock’ or the trendier term ‘bone broth’ — healthy and flavorful soups start with a nutrient and mineral-rich base of good stock. Bone-based stocks provide calcium, magnesium, silicon, sulfur, phosphorous, and other trace minerals. Stock can be made with leftover bones from dinners or you can purchase bony parts of chicken,...Read More

INGREDIENTS: 5 lbs. beef bones with meat, cut up 1-2 lbs. marrow bones (ask your butcher) Olive oil, salt, and pepper 2 large onions, chopped coarsely 4 carrots, chopped into 1-inch chunks 2 turnips, cut into chunks 5 garlic cloves 1 bay leaf 8 sprigs Italian parsley 3 thyme sprigs 1 oregano or marjoram sprig...Read More