Sauerkraut is a perfect starting point for home fermentation enthusiasts, thanks to its simplicity. With just cabbage, salt, and a basic grasp of fermentation, you can create a delicious, probiotic-rich staple. Mastering this process paves the way for experimenting with other fermented foods like pickles and kimchi! The Science Behind Sauerkraut Lactobacillus bacteria, often called...Read More

Enjoy homemade sauerkraut as a delicious and probiotic-rich condiment or side dish! INGREDIENTS: 1 medium-sized head of cabbage (green or red) 1 to 1.5 tablespoons of sea salt or kosher salt (avoid iodized salt or table salt) Optional: Shredded carrots, caraway seeds, garlic, juniper berries, or other spices for flavoring METHOD: Begin by thoroughly washing...Read More

“We’ve decided to give our recipe to the Universe (and to you), so if you’re seriously addicted to it like we are, you can make it at home. Some batches might be crunchier than others which is just fine — it’s still delicious. And if you do encounter a soft batch now and again, simply...Read More