Enjoy homemade sauerkraut as a delicious and probiotic-rich condiment or side dish! INGREDIENTS: 1 medium-sized head of cabbage (green or red) 1 to 1.5 tablespoons of sea salt or kosher salt (avoid iodized salt or table salt) Optional: Shredded carrots, caraway seeds, garlic, juniper berries, or other spices for flavoring METHOD: Begin by thoroughly washing...Read More

Sauerkraut stands as a favorite beginner’s project for home fermentation enthusiasts due to its simplicity. It’s a straightforward recipe requiring just cabbage, salt, and a bit of scientific understanding. Once mastered, it opens doors to a variety of other fermented foods like pickles and kimchi! The Science Behind Sauerkraut Lactobacillus bacteria, known as “friendly” bacteria,...Read More

“We’ve decided to give our recipe to the Universe (and to you), so if you’re seriously addicted to it like we are, you can make it at home. Some batches might be crunchier than others which is just fine — it’s still delicious. And if you do encounter a soft batch now and again, simply...Read More