Nettles are rich in vitamins A, C, D, and K, calcium, magnesium, flavonoids, serotonin, and histamines. INGREDIENTS: 10 cups washed nettle leaves Water to cover 3 tablespoons butter 1/4 cup flour 1/2 cup finely chopped red onion 3 cloves finely chopped garlic 1/4 cup chopped chives 2 cups chicken or beef stock, homemade preferable 1...Read More