INGREDIENTS: 2 cups of water 1/2 teaspoon salt 1 cup brown long-grain rice 3 quarts fresh nettle tops 1 tablespoon olive oil 2 medium onions, finely chopped 3 cloves of garlic, chopped 1 tablespoon fresh chopped herbs (rosemary, thyme, oregano) 1 cup ricotta cheese 1/2 cup grated Parmesan cheese 3 eggs Salt and pepper 1/4...Read More

Nettles are rich in vitamins A, C, D, and K, calcium, magnesium, flavonoids, serotonin, and histamines. INGREDIENTS: 10 cups washed nettle leaves Water to cover 3 tablespoons butter 1/4 cup flour 1/2 cup finely chopped red onion 3 cloves finely chopped garlic 1/4 cup chopped chives 2 cups chicken or beef stock, homemade preferable 1...Read More