Elevate your diet effortlessly by incorporating microgreens – the tiny but mighty nutrition boosters. Ounce for ounce, microgreens pack more nutrients than virtually any other natural food. These miniature wonders are the seedlings of various plants, typically between seven to ten days old, sprouted from seeds yet to develop true leaves. Despite their small size,...Read More

INGREDIENTS: 1 1/2 pounds small Brussels sprouts, trimmed and halved 3 tablespoons extra virgin olive oil 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon balsamic vinegar 1 teaspoon honey or maple syrup METHOD: Preheat oven to 425°F. Line a shallow baking sheet with aluminum foil. Place Brussels sprouts in a large mixing...Read More