Edible Paradise :: Seasonal Cooking

Edible Paradise celebrates the year-round abundance of the highest quality, freshest food grown on the Central Coast by our family farmers at the Monterey Bay Certified Farmers Markets. If you enjoy preparing and eating locally grown food, this blog is for you!

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Artichokes are ubiquitous on the Central California coast. Artichokes love the mild, foggy climate. Fields of artichokes in various stages of maturing flank both sides of Highway One on the way to Monterey. Castroville is the official artichoke capital and hosts the annual Castroville Artichoke Food & Wine Festival. While artichokes are available year-round, the...
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Instead of reaching for a can of commercially canned pumpkin, consider making your own delectable fresh pie filling with locally grown squash from the farmers’ market. But wait — which pumpkins are used for pies? Pumpkins are squash — but not all squash are pumpkins — nor are all pumpkins created equally! To understand this...
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Just like Mama used to make — well, almost. Our version is easier and just as tasty! Nothing beats fresh pasta with a texture and flavor that’s far superior to store-bought varieties. This simple semolina and egg pasta dough is simple. Rather than mixing by hand, we use a food processor to do the mixing....
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Okra, scientifically known as Abelmoschus esculentus, is a remarkable vegetable celebrated for its unique flavor, nutritional value, and culinary versatility. Commonly referred to as “lady’s finger” due to its elongated shape and tender texture, okra has been a staple in cuisines around the world for centuries. Okra plants are characterized by their vibrant green, ribbed...
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With its vibrant red flesh and juicy sweetness, watermelon is a favorite summertime treat for many. But beyond its refreshing taste, this beloved fruit also offers a range of health benefits that make it a perfect addition to your diet. Hydration Powerhouse: As its name suggests, watermelon is incredibly hydrating. Comprising about 90% water, this...
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Growing popular herbs in containers
Growing kitchen herbs in containers is a convenient and rewarding way to have a fresh supply of aromatic flavors right in your kitchen, backyard, or deck. Whether you have limited outdoor space or simply want easy access to your favorite herbs, container gardening offers a practical solution. Many herbs and starts are available at the...
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Edible Paradise :: MBCFM Instagram Feed

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Avocados are back at the Aptos Farmers Market. 🙌 Kate from Kirk Williams has creamy- fleshed Hass organic avocados in various sizes and stages of ripeness. 

The Aptos Farmers Market at Cabrillo College is open until noon today. Come by, meet your friends, and enjoy a gorgeous spring morning with us! 

#organic #hass #avocados #kirkwilliams #aptosfarmersmarket

Avocados are back at the Aptos Farmers Market. 🙌 Kate from Kirk Williams has creamy- fleshed Hass organic avocados in various sizes and stages of ripeness.

The Aptos Farmers Market at Cabrillo College is open until noon today. Come by, meet your friends, and enjoy a gorgeous spring morning with us!

#organic #hass #avocados #kirkwilliams #aptosfarmersmarket
...

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You’ll find tulips galore at Pacific Rare Plant Nursery’s booth this morning at the Monterey Farmers Market. Nothing says ‘spring’ more than colorful tulips! 🌷 

The market is open until noon—so please join us and enjoy some fresh air! 

#tulips #spring #pacificrareplantnursery #montereyfarmersmarket #delmonteshoppingcenter

You’ll find tulips galore at Pacific Rare Plant Nursery’s booth this morning at the Monterey Farmers Market. Nothing says ‘spring’ more than colorful tulips! 🌷

The market is open until noon—so please join us and enjoy some fresh air!

#tulips #spring #pacificrareplantnursery #montereyfarmersmarket #delmonteshoppingcenter
...

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Kate with Kirk Williams is back at the Monterey Farmers Market with organic, California grown Hass avocados! 🥑 

Yes, it’s a bit wet and dreary ☔️today but everyone is here and we’d love to see you! 

The farmers market is open today until noon. 

#openrainorshine☔️☀️ #montereyfarmersmarket #hassavocado #kirkwilliams #delmonteshoppingcenter #californiagrown

Kate with Kirk Williams is back at the Monterey Farmers Market with organic, California grown Hass avocados! 🥑

Yes, it’s a bit wet and dreary ☔️today but everyone is here and we’d love to see you!

The farmers market is open today until noon.

#openrainorshine☔️☀️ #montereyfarmersmarket #hassavocado #kirkwilliams #delmonteshoppingcenter #californiagrown
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Good morning from the Monterey Farmers Market at the Del Monte Shopping Center! Yes—we are open today, 8-12, rain or shine!

We have a new vendor who has joined us this morning with asparagus—Delta Queen! Asparagus is one of our earliest spring crops to come to market. 

#montereyfarmersmarket #delmonteshoppingcenter #asparagus #marketfinds #deltaqueenasparagus

Good morning from the Monterey Farmers Market at the Del Monte Shopping Center! Yes—we are open today, 8-12, rain or shine!

We have a new vendor who has joined us this morning with asparagus—Delta Queen! Asparagus is one of our earliest spring crops to come to market.

#montereyfarmersmarket #delmonteshoppingcenter #asparagus #marketfinds #deltaqueenasparagus
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✨Join Us for a Special Community Event at the Aptos Farmers Market!✨

We’re excited to welcome David Shaw from Santa Cruz Permaculture Farm for the first-ever “World Cafe: Conversations That Matter” — a free, fun, and engaging community-building event!

➡️ When: Saturday, March 22
➡️ Time: 9:00 – 10:30 AM
➡️ Where: Aptos Farmers Market at Cabrillo College (upper tier parking lot)

Start your morning with great company, meaningful conversations, and a cup of coffee!

David will kick off the session with a brief “conversation starter” to set the topic, followed by interactive small-group discussions designed to spark ideas and connections.

🌱 Meet new and old friends
🌱 Support the growth of our sustainable food system
🌱 Drop in anytime or stay for the full discussion

Please share!

For more info, visit our website (link in bio). 

#aptosfarmersmarket #sustainablefoodsystems #permaculture #farmers #gardeners #farmersmarket #community #santacruzpermaculture #sustainableliving

✨Join Us for a Special Community Event at the Aptos Farmers Market!✨

We’re excited to welcome David Shaw from Santa Cruz Permaculture Farm for the first-ever “World Cafe: Conversations That Matter” — a free, fun, and engaging community-building event!

➡️ When: Saturday, March 22
➡️ Time: 9:00 – 10:30 AM
➡️ Where: Aptos Farmers Market at Cabrillo College (upper tier parking lot)

Start your morning with great company, meaningful conversations, and a cup of coffee!

David will kick off the session with a brief “conversation starter” to set the topic, followed by interactive small-group discussions designed to spark ideas and connections.

🌱 Meet new and old friends
🌱 Support the growth of our sustainable food system
🌱 Drop in anytime or stay for the full discussion

Please share!

For more info, visit our website (link in bio).

#aptosfarmersmarket #sustainablefoodsystems #permaculture #farmers #gardeners #farmersmarket #community #santacruzpermaculture #sustainableliving
...

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Got eggs? Yup, we do! 

You’ll find local eggs available at Mora Family Farms, Fogline Farms, and Spade & Plow Organics. 

And, great news…Mora Family Farm will have their incredible duck eggs available at the Aptos Farmers market tomorrow! If you haven’t tried them yet, now’s the time. With their super rich flavor, they are wonderful for baked goods, custards, quiches, or lemon curd. A duck egg is equivalent to about 1 1/2 large chicken eggs, so adjust accordingly in your recipes. 

#eggs #duckeggs #morafamilyfarms #foglinefarms #spadeandploworganics #localeggs #farmersmarketeggs

Got eggs? Yup, we do!

You’ll find local eggs available at Mora Family Farms, Fogline Farms, and Spade & Plow Organics.

And, great news…Mora Family Farm will have their incredible duck eggs available at the Aptos Farmers market tomorrow! If you haven’t tried them yet, now’s the time. With their super rich flavor, they are wonderful for baked goods, custards, quiches, or lemon curd. A duck egg is equivalent to about 1 1/2 large chicken eggs, so adjust accordingly in your recipes.

#eggs #duckeggs #morafamilyfarms #foglinefarms #spadeandploworganics #localeggs #farmersmarketeggs
...

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Stock up for the weekend and pick up freshly baked morning pastries at Companion Bakeshop today. (And they make a great snack to enjoy as you shop at the farmers market…🫣!)

The Monterey Farmers Market at the Del Monte Shopping Center is open today until noon. 

#companionbakeshop #pastries #delmonteshoppingcenter #montereylife

Stock up for the weekend and pick up freshly baked morning pastries at Companion Bakeshop today. (And they make a great snack to enjoy as you shop at the farmers market…🫣!)

The Monterey Farmers Market at the Del Monte Shopping Center is open today until noon.

#companionbakeshop #pastries #delmonteshoppingcenter #montereylife
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Nothing says ‘spring’ like these vibrant fresh greens available at Borba Family Farms! Add to soups or serve as a side dish—greens are loaded with nutrition that support good health and your immune system! 

The Monterey Farmers Market is open today until noon. There is plenty of free parking—come on down! 

#borbafamilyfarms #montereyfarmersmarket #delmonteshoppingcenter #greens #messogreens

Nothing says ‘spring’ like these vibrant fresh greens available at Borba Family Farms! Add to soups or serve as a side dish—greens are loaded with nutrition that support good health and your immune system!

The Monterey Farmers Market is open today until noon. There is plenty of free parking—come on down!

#borbafamilyfarms #montereyfarmersmarket #delmonteshoppingcenter #greens #messogreens
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Good morning from the Monterey Farmers Market at the Del Monte Shopping Center! 

Don’t miss this special find at Spade & Plow Organics — locally grown dried cranberries, black beans, and King City pink beans — all certified organic and packed with flavor.

Perfect for hearty soups, salads, or your favorite side dishes, these pantry staples bring wholesome nutrition (and fiber!) to your meals.

#spadeandploworganics #montereyfarmersmarket #farmtotable #beans #organic

Good morning from the Monterey Farmers Market at the Del Monte Shopping Center!

Don’t miss this special find at Spade & Plow Organics — locally grown dried cranberries, black beans, and King City pink beans — all certified organic and packed with flavor.

Perfect for hearty soups, salads, or your favorite side dishes, these pantry staples bring wholesome nutrition (and fiber!) to your meals.

#spadeandploworganics #montereyfarmersmarket #farmtotable #beans #organic
...

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Good morning from the Aptos Farmers Market at Cabrillo College! And guess what….Blue Heron Farms is back! Their brilliant spring tulips are on full display! 

The farmers market is open today until noon—hope to see you soon! 

#aptosfarmersmarket #cabrillocollege #tulips #flowers #blueheronfarms

Good morning from the Aptos Farmers Market at Cabrillo College! And guess what….Blue Heron Farms is back! Their brilliant spring tulips are on full display!

The farmers market is open today until noon—hope to see you soon!

#aptosfarmersmarket #cabrillocollege #tulips #flowers #blueheronfarms
...

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