INGREDIENTS: 4 cups green cabbage, sliced thinly 1 large golden beet, grated 2 tablespoons fresh turmeric, grated 1 tablespoon fresh ginger, grated 2 tablespoon mustard seed (yellow or brown) 1 teaspoon coarse ground black pepper 1 1/2 teaspoons sea salt Water (as needed) Large wide-mouth jar, sanitized Fermentation weight that fits inside the wide-mouth jar...Read More

Enjoy homemade sauerkraut as a delicious and probiotic-rich condiment or side dish! INGREDIENTS: 1 medium-sized head of cabbage (green or red) 1 to 1.5 tablespoons of sea salt or kosher salt (avoid iodized salt or table salt) Optional: Shredded carrots, caraway seeds, garlic, juniper berries, or other spices for flavoring METHOD: Begin by thoroughly washing...Read More