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spinach smoothie
INGREDIENTS: 1/2 cup water 7 almonds 4 teaspoons sunflower seeds 4 pitted dates 1 lb. spinach, OR other dark leafy green vegetable METHOD: Soak the nuts and dates in water overnight. Run the mixture through a Champion juicer alternating with approximately 1 lb. or leafy greens, such as spinach, comfrey, parsley, etc. Add a small...
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