whole grain salad | Edible Paradise

Tel: 831.239.2045
Email: Editor’s Email

Curried Quinoa Salad

Grains, Salads, Salads and Dressingscurried quinoa, ginger, mango, quinoa, whole grain, whole grain salad, yogurt

INGREDIENTS: 1/4 cup plain yogurt 1 tablespoon freshly squeezed lime juice 2 teaspoons yellow curry powder 1 teaspoon fresh ginger, peeled and finely grated 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons vegetable oil 1-1/3 cups uncooked quinoa 4 cups water 1/2 teaspoon salt 2 mangoes, cut into 1/2-inch chunks 1 red...

Red Wheat Berry Salad

Grains, Rice, Rice, Beans and Grains, Saladscranberries, hard wheat, pecans, red wheat salad, wheat berries, whole grain, whole grain salad, wild rice, wild rice salad

This is a satisfying whole-grain salad full of texture and flavor. Serve it on a bed of lightly dressed fresh spinach or microgreens. INGREDIENTS: 1 cup hard red winter wheat berries, soaked overnight 1/2 cup raw wild rice 2/3 cup pecans, toasted and chopped 1 cup dried cranberries 1/2 cup fresh parsley, chopped 1/2 cup...

Wheat Berry and Roasted Root Vegetable Salad with Microgreens

Grains, Rice, Beans and Grains, Saladsroasted veggies, root vegetables, wheat berries, wheat berry salad, whole grain salad

INGREDIENTS: 2 cups wheat berries, soaked for one hour prior to cooking 2 ½ quarts water or chicken stock (if using water, add 1 tablespoon sea salt) 1 bay leaf 2 pounds assorted root vegetables, peeled and cut into small cubes (parsnips, beets, butternut squash, rutabagas, carrots, celery root, etc.) 1 large red onion, coarsely...