INGREDIENTS: For Stew:1 large onion, diced2 tablespoons vegetable oil1 teaspoon coriander seeds, crushed1 teaspoon cumin seeds, crushed2 tablespoons fresh ginger root, minced2 cloves garlic, chopped1 jalapeno, finely chopped2 teaspoons curry powder2 teaspoons garam masala2 tomatoes ripe, cubed 4 cups chicken or rich vegetable stock2 cups garbanzo beans, fresh or canned2 large red potatoes peeled and...Read More

Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Donec ullamcorper nulla non metus auctor fringilla. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus...Read More

Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Donec ullamcorper nulla non metus auctor fringilla. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus...Read More

Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Donec ullamcorper nulla non metus auctor fringilla. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus...Read More

Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Donec ullamcorper nulla non metus auctor fringilla. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus...Read More

Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Donec ullamcorper nulla non metus auctor fringilla. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus...Read More

INGREDIENTS: 4 teaspoons curry powder* (preferably Madras) 2 teaspoons water 1/2 cup canola oil or light olive oil 2 tablespoons cider vinegar 1/2 teaspoon minced garlic Scant 1/2 teaspoon salt 1/4 teaspoon black pepper 6 cups microgreens (or mache or other baby greens of your choice) METHOD: Curry Oil Infusion: Place curry powder and water...Read More

INGREDIENTS: 1 quart fresh strawberries, hulled3 cups cold drinking water3/4 cup lemon Juice3/4 cup sugar*2 cups chilled soda waterIce METHOD: In blender containier, puree strawberries.  In pitcher, combine pureed strawberries, water, lemon juice, and sugar; stir until sugar dissolves. Add club soda. Serve over ice and garnish with strawberries and/or mint leaves. * Up to...Read More

Despite its humble name, this is one of the tastiest soups for a cold winter evening dinner. It’s also a very versatile recipe – replace the chicken stock with vegetable stock and leave out the ham hocks and you have a vegetarian version. Or, add cooked sliced sausages or pasta for a hearty main course...Read More

A healthy, delicious chili that’s sure to please! Smoky chipotles combined with the earthy-sweetness of pumpkin and assertive spices makes this chili a crowd pleaser, too.   INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 yellow or red bell pepper, cored, seeded and chopped 4 cloves garlic, finely chopped 1 1/4...Read More