Category

Smoothies
Don’t let the avocado fool you — this rich chocolate avocado smoothie is pure, creamy indulgence! Ripe avocado adds a velvety texture while keeping things wholesome, and cocoa brings rich chocolate flavor without the heaviness of cream. Naturally sweetened with banana and honey, it’s a nutritious pick-me-up that satisfies like dessert but fuels like breakfast....
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This refreshing Apricot Pineapple Smoothie comes from farmers market vendor Darline Pulido-Alicea of Pulido Farms in Hollister, California. Made with sweet Blenheim apricots, juicy pineapple, and fresh strawberries, it’s a bright and nourishing blend that captures the flavor of summer. Add a touch of protein or flaxseed oil for an energizing start to your day....
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Creamy, dreamy, and delicately sweet, this Vietnamese-style avocado shake transforms the humble avocado into a luscious treat. Blended with ice, sweetened condensed milk, and just enough whole milk for a velvety texture, it’s a perfect balance of richness and refreshment. The flavor deepens as it rests—allowing the avocado’s buttery notes to shine through—making it a...
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Cool, refreshing, and naturally sweet, this smoothie pairs tangy kiwi with juicy honeydew for a light, vitamin-packed drink. A splash of lime brightens the flavors, while a touch of agave keeps it balanced. Perfect for breakfast, an afternoon pick-me-up, or a post-workout refresher. INGREDIENTS: 4 ripe kiwis, peeled and sliced 2 cups honeydew melon, seeded...
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Cool, creamy, and lightly sweet, lassi is a classic Indian drink that balances the heat of spicy dishes. Traditionally made with mangoes, our summer version features ripe, juicy peaches blended with yogurt, milk, and buttermilk for a refreshing twist. Served over crushed ice and finished with mint, pistachios, or a hint of cardamom, this peach...
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INGREDIENTS: 1 banana, sliced and frozen until firm 1/2 cup silken tofu 1/2 cup soy, almond or rice milk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey or agave syrup METHOD: Slice the banana and freeze until firm. Blend tofu, milk of choice, cocoa, and honey in a blender until smooth. With the motor running,...
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INGREDIENTS: 1 cup buttermilk, well shaken 1 cup fresh orange juice 1/2 very ripe banana 1 tablespoon honey or sugar (more or less, depending on your personal taste) 1 teaspoon pure vanilla extract A handful of ice cubes METHOD: Place all ingredients in a blender. Process until smooth and frothy. VARIATIONS: Add other fresh or...
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This smoothie will not only wake you up, it also contains powerful antioxidants and probiotics! INGREDIENTS: 1 cup kefir, well shaken 1/2 cup cold brew coffee 1/2 cup almond milk 1/2 very ripe banana 1 tablespoon cocoa powder (use premium dark chocolate) 2 tablespoons honey or sugar 1 teaspoon vanilla extract 1/4 teaspoon almond extract...
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