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Fish and Seafood
This delicious, healthy recipe was demonstrated at the From Market to Table cooking demonstration by Chef DJ Zack from H&H Fresh Fish Company. Jeow som is a popular Laotian sweet and sour dipping sauce. INGREDIENTS: Tuna 8 oz. Bluefin tuna 1 teaspoon olive or sesame oil salt to taste Pickled Onions Red onions, thinly sliced...
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With the summer months fast approaching and the abundant seafood available at the farmers market, here’s a quick reference guide for selecting fish and how to cook it perfectly every time. This year, you’ll find fresh and frozen fish at H & H Fresh Fish Company (Aptos Farmers Market), La Marea by the Sea (Monterey...
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‍”Prepare to be amazed by the harmonious blend of flavors and textures! With crispy halibut, zesty arugula, and the optional corn and poblano sauce, this dish is a burst of deliciousness. So, dive in, savor every bite, and relish this culinary masterpiece. Enjoy!” — Chef DJ Zack, H & H Fresh Fish Company Arugula Fennel...
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This is a quick, easy dinner and very delicious! Serve with a side of steamed green beans. Use a mild white fish such as cod. INGREDIENTS: 2 lbs. fish fillets (cut into 6 portions) 1/4 cup flour 1 teaspoon seasoned salt (such as Lawry’s) 1 teaspoon paprika 1/4 cup butter, melted and divided 1/2 cup...
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INGREDIENTS: 1 cup walnuts 2 tablespoon dry breadcrumbs 2 tablespoon grated lemon rind 1 tablespoon olive oil 1 tablespoon chopped fresh dill (or 1 teaspoon dried dill) Salt and pepper, to taste 4 salmon fillets, skin-on, about 1 lb. 2 teaspoon Dijon mustard Lemon juice METHOD: In a food processor, process walnuts, breadcrumbs, lemon rind,...
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Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose “sushi grade” tuna steaks if you prefer a milder flavor. Serve with brown rice and steamed broccoli. INGREDIENTS: 1 tablespoon thinly sliced shallot 1 bay leaf 1/2 cup white wine 3 tablespoons reduced-fat sour cream 2 teaspoons lemon juice 2...
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This recipe is intended for thicker, skin-on fish fillets such as sea bass, halibut, or salmon. INGREDIENTS: 1 lb. fish such as sea bass, halibut, or salmon Salt, pepper, garlic powder Olive oil 2 tablespoons salted butter 2 cups sour cream 1 large lemon 2 cups basil, stemmed and chopped METHOD: Basil Puree Sauce: In...
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INGREDIENTS: 5 large pomegranates, seeded 5 large oranges, peeled and trimmed into segments 1/3 cup fresh cilantro chopped 5 green onions, ends trimmed thinly sliced 4 tablespoons fresh lime juice 1 1/4 teaspoons ground cumin 3-4 tablespoons fresh jalapeno chili minced, seeded Salt to taste 2 tablespoons extra virgin olive oil METHOD: Break the pomegranate...
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INGREDIENTS: 4 6-ounce pieces of salmon fillet per person 2 tablespoons Dijon or honey mustard 8 tablespoons breadcrumbs or Panko 2 teaspoons each of minced thyme and marjoram (fresh tarragon or dill works well also) Salt and pepper to taste 4-6 tablespoons cooking oil METHOD: Preheat oven to 450°F. Remove skin from salmon fillets, if...
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Much like a Tom Kha soup, this dish is a great way to cook mussels in a wok and take them to your backyard table for a crowd to share. Great with pilsner-style beer or crisp white wines, this is a great appetizer for a casual crowd to share right out of the wok, soaking...
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