INGREDIENTS: 1 big bunch cilantro, washed, large stems removed 1/2 white onion, peeled 1/2 (or to taste) serrano chile 1 green bell pepper, stemmed and seeded Juice of 1 lime 1/4 cup rice wine vinegar 2 tablespoons brown sugar Salt to taste METHOD: Puree all ingredients in a blender until smooth. It is best to...Read More

INGREDIENTS: 6 boneless, skinless chicken breasts 4 cloves of garlic, peeled and de-germed 1 cup fresh mint leaves 1 cup fresh basil leaves 1 cup fresh marjoram leaves 1 cup fresh oregano leaves 1/2 cup fresh thyme sprigs 1/2 cup fresh parsley sprigs 1/2 cup fresh rosemary branch tips 1/4 cup fresh tarragon leaves 1...Read More

Having a party? Here’s a great dish for a crowd — add some grilled veggies, pita bread, and tzatziki for an easy summertime dinner! INGREDIENTS: 20 6  oz. boneless skinless chicken breasts 1 quart nonfat plain Greek yogurt 1/4 cup garlic minced 1 tablespoon coriander 1 tablespoon cumin 1 tablespoon cinnamon 2 teaspoons cayenne 2...Read More

Muscovado sugar can be found at most cooking and baking supply stores — locally it’s available at Shopper’s Corner. Be sure to wear gloves while chopping and handling the Scotch bonnet or habanero peppers. The oils in the pepper will make your skin burn. Wash your hands thoroughly after handling the peppers. INGREDIENTS: 1 tablespoon...Read More

INGREDIENTS: 2 boneless skinless chicken breasts Salt and pepper, to taste 1/4 cup cherry brandy or dry sherry 1/4 cup chicken stock 1 cup fresh cherries, pitted 2 teaspoons balsamic vinegar 1 teaspoon honey 2 tablespoons butter METHOD: Season chicken with salt and pepper, and grill until done. While the chicken is grilling prepare sauce....Read More