INGREDIENTS: 3 stalks celery 2 medium cucumbers 5 fresh spinach leaves 1/2 cup fresh parsley 3-inch round wheatgrass Drinking water as needed METHOD: Cut up celery and cucumber into chunks small enough to fit through your juicer. Juice and dilute with water as necessary for texture and/or taste. Note: Sandy at New Natives recommends rolling...Read More

This tasty tomato juice is a refreshing beverage for hot days! INGREDIENTS: 2 tomatoes, chopped 1/3 cucumber, chopped 1 or 2 cloves garlic 1/4 onion, chopped 2 ounces extra virgin olive oil Splash of red wine vinegar Salt and pepper to taste METHOD: Place all ingredients in blender and process until smooth. Chill in refrigerator.Read More

INGREDIENTS: 1/2 cup water 7 almonds 4 teaspoons sunflower seeds 4 pitted dates 1 lb. spinach, OR other dark leafy green vegetable METHOD: Soak the nuts and dates in water overnight. Run the mixture through a Champion juicer alternating with approximately 1 lb. or leafy greens, such as spinach, comfrey, parsley, etc. Add a small...Read More