Peeling and cutting thick, tough-skinned winter squashes can be a real challenge—even for experienced cooks! Here are some practical tips to make the process safer and easier: Removing the stem: Use the back of a sturdy knife or cleaver near the handle, or tap it with a mallet to knock the stem loose. Stabilize the...Read More
Brussels sprouts are one of those vegetables that spark strong opinions—but when prepared well, they can be absolutely delicious. Blanching is one of the simplest, most useful techniques to bring out their best flavor and texture. Done correctly, it keeps the sprouts vibrantly green, tender without being mushy, and ready for everything from caramelized side...Read More
Whole grains are nutrient-dense foods packed with fiber, protein, vitamins, and minerals. They’re also a healthier alternative to refined carbohydrates. If reaching the recommended three servings a day feels daunting, try simple swaps: add grains to soups, salads, or main dishes, or enjoy them as a warm breakfast cereal. Love crunchy textures like popcorn? Many...Read More
When fresh almonds arrive at the farmers’ market, it’s the perfect time to make your own almond butter at home. Not only is it fresher and more flavorful than store-bought, but you also get to control the texture, oil content, and salt level to your liking. Almonds are naturally rich in protein, fiber, and vitamin...Read More
Homemade almond milk is fresh, creamy, and free of unnecessary additives. It’s surprisingly easy to make with just a handful of ingredients, and the flavor is so much better than most store-bought versions. Once you’ve made a batch, you can customize it with sweeteners, flavorings, or spices to suit your taste. INGREDIENTS: 1 1/2 cups...Read More
Think of how often a dish begins with a simple sauté of onions, carrots, and celery. In Italy, this classic trio is called soffritto. In France, the same combination cooked in butter is known as mirepoix. For everyday cooking, I prefer using a light-flavored olive oil or even a neutral oil like grapeseed, so I...Read More
Summer squash are another New World food with deep culinary history. Zucchini—originally known as cocozelle in Italy—were bred there and brought to the United States by immigrants. By the 1920s, the Tuscan name zucchini became the word we use today. How to Purchase and Store Summer Squash Choose wisely: Look for squash that feel dense...Read More
Most people think of olives first when thinking of tapenade, but the word tapenade actually comes from the Provençal word “tapeno,” which means “caper.” I like to keep this in mind when making tapenade to remind myself to keep the balance between the caper and the olive, which can easily dominate this versatile paste. I...Read More
With summer around the corner and seafood in abundance at the farmers market, now is the perfect time to brush up on how to choose and cook fish. This season you’ll find both fresh and frozen options from H & H Fresh Fish Company (Aptos Farmers Market), La Marea by the Sea (Monterey Farmers Market),...Read More
Nutty, hearty, and pleasantly chewy, spelt is an ancient grain that makes a versatile base for countless dishes. Toasting the grains before simmering brings out their warm, aromatic character, while cooking them with herbs infuses subtle depth. Spelt is excellent as a side dish, tossed into salads, stirred into soups, or even used as a...Read More
