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INGREDIENTS: 6 boneless, skinless chicken breasts 4 cloves of garlic, peeled and de-germed 1 cup fresh mint leaves 1 cup fresh basil leaves 1 cup fresh marjoram leaves 1 cup fresh oregano leaves 1/2 cup fresh thyme sprigs 1/2 cup fresh parsley sprigs 1/2 cup fresh rosemary branch tips 1/4 cup fresh tarragon leaves 1...
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With a bottle of chilled chardonnay, crusty warm bread, and mixed greens with a lemony dressing – this poached salmon makes an easy, cool summer luncheon or dinner for a small party.  INGREDIENTS: 3 cups dry, flavorful white wine (Chardonnay is perfect) 3 cups water 1 lemon, sliced 1 tablespoon black peppercorns 10 juniper berries,...
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Who can resist summer-by-the-seaside fried calamari? Squid is at the height of its season in midsummer in the Monterey Bay — and a favorite amongst the locals! INGREDIENTS: 1 lb. fresh squid, cleaned and cut into 1/2 inch rings* 2 tablespoons cornstarch 4 tablespoons flour or semolina 2 teaspoons Old Bay seasoning 2 cups peanut...
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This technique for cooking chicken works with any sort of seasonings you choose. Basically, cook the chicken in the oven skin down in liquid halfway up the chicken for 30 minutes, then uncover the pan and turn the chicken the cook uncovered for 15 minutes more to brown the skin. Here, wine is flavored with...
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INGREDIENTS: Polenta 1 tablespoon extra virgin olive oil 2 teaspoons finely chopped garlic 1/2 teaspoon crushed red pepper flakes 1/4 teaspoon ground black pepper 1/2 teaspoon kosher salt 2 quarts vegetarian chicken broth 3 cups cornmeal 1 ounce vegan soy margarine 1/2 teaspoon dry oregano leaves Tomato Sauce 1 tablespoon extra virgin olive oil 3/4...
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Having a party? Here’s a great dish for a crowd — add some grilled veggies, pita bread, and tzatziki for an easy summertime dinner! INGREDIENTS: 20 6  oz. boneless skinless chicken breasts 1 quart nonfat plain Greek yogurt 1/4 cup garlic minced 1 tablespoon coriander 1 tablespoon cumin 1 tablespoon cinnamon 2 teaspoons cayenne 2...
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INGREDIENTS: 4 rib pork chops All-purpose flour for dredging Salt and pepper, to taste 2 tablespoons butter 3 tablespoons olive oil 1/4 cup red wine 2 1/2 cups blueberries 1/2 cup mild honey (sage or star thistle) METHOD: Preheat the oven to 400° F. Dredge the pork chops in the flour and season to taste....
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Muscovado sugar can be found at most cooking and baking supply stores — locally it’s available at Shopper’s Corner. Be sure to wear gloves while chopping and handling the Scotch bonnet or habanero peppers. The oils in the pepper will make your skin burn. Wash your hands thoroughly after handling the peppers. INGREDIENTS: 1 tablespoon...
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I love the texture of salmon seared in a pan without turning it, and then finished in the oven. The top develops a crackling crust and the inside is moist and flaky. The fava sauce has a little tang that is inherent with fava beans and is a wonderful foil for the rich salmon. The...
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Salmon is not a fish that should be consumed raw. Although, when not smoked, it appears to be raw in sushi bars, in reality, it is (or should be!) subjected to a light cure using salt and rice vinegar. Done once, this recipe is easy to do again, and should always be employed for “raw”...
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