INGREDIENTS: 1 banana, sliced and frozen until firm 1/2 cup silken tofu 1/2 cup soy, almond or rice milk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey or agave syrup METHOD: Slice the banana and freeze until firm. Blend tofu, milk of choice, cocoa, and honey in a blender until smooth. With the motor running,...Read More
INGREDIENTS: 1/2 cup water 7 almonds 4 teaspoons sunflower seeds 4 pitted dates 1 lb. spinach, OR other dark leafy green vegetable METHOD: Soak the nuts and dates in water overnight. Run the mixture through a Champion juicer alternating with approximately 1 lb. or leafy greens, such as spinach, comfrey, parsley, etc. Add a small...Read More
INGREDIENTS: 3 cups all-purpose flour 1 1/4 cups butter-flavored shortening 1 teaspoon salt 4 tablespoons cold water 1 egg 1 teaspoon vinegar 8-10 large apples* 3/4 cups white sugar 1/3 cup all-purpose flour 1 teaspoon cinnamon 3/4 cups brown sugar METHOD: Crust To make the crust, mix 3 cups flour, shortening, and salt together in...Read More
Chutney is one of the most useful condiments to have in the cupboard! It can be used in so many different ways. This apricot chutney with almonds is packed with flavor and a breeze to make. You’ll find dried apricots available from Pulido Farms at our farmer’s markets. If you like chutney with a little...Read More
Having a baking mix on hand is one of the best time savers for busy families when it comes to breakfast. Store the mix in a 4-quart plastic container with a tight-fitting lid in a cool, dark, dry place. Stir in sugar to taste and liquid ingredients right before cooking. INGREDIENTS: 10 cups flour 1/4...Read More