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heart health
Almonds are one of the most nutrient-dense foods at the farmers market. Learn how these California-grown nuts support heart health, provide protein, and add nutrition to everyday meals.
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Bright, tart, and bursting with juicy flavor, pomegranates are one of autumn’s most striking fruits. Their glossy, ruby-red arils add sparkle to both sweet and savory dishes — and they’re now in season from Rancho Padre Farm and Minazzoli Farms, available at the Aptos and Monterey Farmers Markets. A Fruit with Ancient Roots The name...
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