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Discover how to build a better smoothie using seasonal farmers market produce, nourishing whole-food ingredients, and simple nutrition-building formulas for delicious everyday breakfasts.

Why Nutrition Experts Love Almonds

Home Page Storiesalmond nutrition, almonds, antioxidant foods, California almonds, edible paradise, farmers market, Healthy eating, healthy snacks, heart health, local food, nutrition, plant-based protein, vitamin E, wellness, whole foods

Almonds are one of the most nutrient-dense foods at the farmers market. Learn how these California-grown nuts support heart health, provide protein, and add nutrition to everyday meals.

November Highlight: Pomegranates

Featured Seasonal Producehealthy food, heart health, pomegranate, pomegranate recipes, Rancho Padre Farm

Bright, tart, and bursting with juicy flavor, pomegranates are one of autumn’s most striking fruits. Their glossy, ruby-red arils add sparkle to both sweet and savory dishes — and they’re now in season from Rancho Padre Farm and Minazzoli Farms, available at the Aptos and Monterey Farmers Markets. A Fruit with Ancient Roots The name...