Whole grains are nutrient-dense foods packed with fiber, protein, vitamins, and minerals. They’re also a healthier alternative to refined carbohydrates. If reaching the recommended three servings a day feels daunting, try simple swaps: add grains to soups, salads, or main dishes, or enjoy them as a warm breakfast cereal. Love crunchy textures like popcorn? Many...Read More

When fresh almonds arrive at the farmers’ market, it’s the perfect time to make your own almond butter at home. Not only is it fresher and more flavorful than store-bought, but you also get to control the texture, oil content, and salt level to your liking. Almonds are naturally rich in protein, fiber, and vitamin...Read More

Raw peanuts are a rare find at most California farmers’ markets, but we’re lucky to have KT Farms as one of our vendors. Known for bringing unique and seasonal produce, KT Farms delights customers with a special treat: fresh peanuts. These are not the typical roasted peanuts you find in a jar—they’re freshly harvested, full...Read More

Standing in front of a vast display of pears can be overwhelming, especially when you’re trying to remember which variety is best for your recipe. We hope this guide will make your selection easier! The key to picking the perfect pear lies in your personal preferences and the dish you’re planning to create. Pears come...Read More

Homemade almond milk is fresh, creamy, and free of unnecessary additives. It’s surprisingly easy to make with just a handful of ingredients, and the flavor is so much better than most store-bought versions. Once you’ve made a batch, you can customize it with sweeteners, flavorings, or spices to suit your taste. INGREDIENTS: 1 1/2 cups...Read More

Think of how often a dish begins with a simple sauté of onions, carrots, and celery. In Italy, this classic trio is called soffritto. In France, the same combination cooked in butter is known as mirepoix. For everyday cooking, I prefer using a light-flavored olive oil or even a neutral oil like grapeseed, so I...Read More

Summer squash are another New World food with deep culinary history. Zucchini—originally known as cocozelle in Italy—were bred there and brought to the United States by immigrants. By the 1920s, the Tuscan name zucchini became the word we use today. How to Purchase and Store Summer Squash Choose wisely: Look for squash that feel dense...Read More

Most people think of olives first when thinking of tapenade, but the word tapenade actually comes from the Provençal word “tapeno,” which means “caper.” I like to keep this in mind when making tapenade to remind myself to keep the balance between the caper and the olive, which can easily dominate this versatile paste. I...Read More

When it comes to preparing tender, flavorful meats, nothing beats the combination of a well-crafted marinade and the precise cooking technique of sous vide. Together, they unlock incredible depth of flavor while ensuring perfect doneness — every single time. What is Sous Vide? Sous vide (French for “under vacuum”) is a cooking method where food...Read More

Discover the satisfaction of creating your very own homemade hot sauce — it may even tempt you to ditch store-bought options! The possibilities are nearly endless for various combinations of hot chilies and seasonings to concoct your perfect blend. You can use all of one kind of pepper or chili or use a combination. The...Read More